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Whether you just joined a new gym or have hundreds of miles of runs under your belt, running can feel like a chore. The prospect of getting up early to put your feet to the floor or coming home after a long day of work only to hit the road can be, frankly, pretty damn […]

In the world of hip hop and R&B, cuffing season is all-year round, and the genres provide the perfect soundtrack to any love affair. Whether you have a boo, you’re looking for a boo, or you have several boos, you can always rely on that one record to take you back to a special time […]

No matter how much of a workout you’re doing, it’s all for naught without the right kind of fuel. I’m not talking about Gatorade, Powerade, or Red Bull. I’m talking about what’s massaging your ear drums while you’re pumping iron. There’s a reason there are so many workout playlists and suggestions for songs to check […]