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After reportedly pushing for Colin Kaepernick to get a chance to showcase his skills, it sounds like JAY-Z isn’t too enthused with the way Kap handled his NFL-organized workout. A source close to the situation tells Complex JAY-Z feels disappointed with Colin’s actions and believes he turned a legitimate workout into a publicity stunt. Kaepernick decided […]

After a last-minute venue change to facilitate media access caused a short delay, Colin Kaepernick’s workout finally kicked off on Saturday. Due to the sudden change of plans, however, the session got off to a rough start. As news of the change in venue initially surfaced, Sports Illustrated reporter Michael Silver revealed on Twitter that former […]

JAY-Z reportedly played a part in getting Colin Kaepernick an opportunity to prove he belongs in the NFL.  While breaking down Kaepernick’s upcoming workout, NFL.com’s Ian Rapoport revealed that Hov potentially used his position with the NFL to sway teams into taking a look at the quarterback. “I am also told that JAY-Z—who has been working with the […]

It looks like Amar’e Stoudemire and Monta Ellis are attempting to get back into the NBA. Around 12 teams, including the Lakers, Warriors, Knicks, Bucks, Pistons, Wizards, and Thunder, were in attendance for a joint workout that featured Stoudemire and Ellis, Yahoo Sports’ Chris Haynes reports. Said workout session went down in Las Vegas on Monday night. […]

No matter how much of a workout you’re doing, it’s all for naught without the right kind of fuel. I’m not talking about Gatorade, Powerade, or Red Bull. I’m talking about what’s massaging your ear drums while you’re pumping iron. There’s a reason there are so many workout playlists and suggestions for songs to check […]

Having the right kind of music in your ears in the gym is an important thing to consider when going for the glory of the fifth set. If you’re doing it right, the fourth set of any exercise will take you out. Finishing that up and then doing another entire set on a destroyed body area […]